🍵 Matcha & Digestion 💚

Matcha contains antioxidants called catechins and natural caffeine, which may help stimulate bowel movements and support regularity. Its polyphenols may also benefit gut bacteria, although more human research is needed to confirm these effects. ✨ A simple ritual to support your gut health, one sip at a time.

2 gostam 4 comentários

comentários (4)

Alex há 23 dias

gut feels way calmer before a WOD when I have matcha instead of a strong coffee tbh

Chris há 22 dias

yeah the catechin data is decent

Priya há 23 dias

I noticed the difference after switching from coffee honestly, way less bloating

Lily há 22 dias

honestly never thought about it that way, just drank it for the colour 😅 but yeah my stomach does seem to prefer it over coffee

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🍵 Matcha & Digestion 💚

comentários (4)

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