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Graham

há 3 dias · Healthy Recipes

smoothie that doesn't require me to think

Right so I've done my fifth breakfast post this week apparently and I'm not even sorry. This one's different though because it genuinely requires zero brain at 7am. Frozen banana, handful of oats, splash of milk, whatever fruit's going soft in the bowl. Blitz it. Done. I sometimes throw in a bit of matcha powder if I remember but honestly it's fine without. The frozen banana thing is the bit I wish someone had told me earlier — it makes it thick without needing yoghurt or ice or anything. I was chucking out soft bananas for years like a muppet.
smoothie that doesn't require me to think
0 gostam 4 comentários

comentários (4)

L
Lily há 3 dias

frozen banana is genuinely a game changer

H
Hannah há 3 dias

aye, been doing it for years pre-run

G
Gemma há 3 dias

same, add oats and it's basically a full pre-workout meal

H
Hannah há 2 dias

matcha in it slaps pre-run tho

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